Mental game

In this lesson, i will assess your mental and see where your struggles / strengths are and give you tools to help you obtain the mental you have been striving for. The key is to be in flow state as much as possible so anything that stops you from being thoughtless, staying the zone like thinking too much about teammates, who you're playing, your settings, and any outside factors are thoughts that you can change. I have been specializing in cognitive behavioral therapy practices as well as psychotherapy. These are two therapy techniques that I have using on myself every single day and my mental from a year ago to now is easily 5x better. My goal is to just be the person I wish i had, which was a sport psychologist who understands. I am passionate to help you achieve your ideal mental state and take your game to the next level. https://twitter.com/androidfps/status/1638039879656374273?s=20 This tweet is an example. I am very intereted in psychology (i wish to become a sport psych one day) so if this interests you I would love nothing more to help you with this!