I send a questionnaire to figure out what issues individual players are having mentally, be it a form of frustration, or a lack of self-esteem, I can take care of it at the end of the lesson.

At the beginning of the plan I will also send out a form to every player to see what diet limitations and preferences they have, and I will build a diet for every single player including 2-3 meals for every single day of the week that will maximize their potential and performance in the server and out.

At the end of the plan, I will send a private report to the organization hiring me (or Team Captain), where I outline what players are healthy for the team and it's long-term success, and which players are a detriment and should be removed, if there are any.

2 weeks after our initial session, I will do a quick follow-up with the team and evaluate the progress of the team, or any changes that may have been made. I will answer any questions and adjust anyone's personal plans as need be, as well as offer a discounted Tier 2 or 3 service if the team feels as if they need a little bit more of a boost to iron out their kinks.

I will create a personalized plan for every player based on their existing habits which will rebalance their dopamine and greatly increase motivation and drive to be the best they can be, and the reason for a 2-week follow-up is that I need to verify that every individual's plan worked.