This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This can include: Facilitation of discussions (campfires), Workshops, Team Bonding Exercises etc. Open to 2+ people. Please let me know what you are looking for.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.

This session will be based on and adapted to your needs and struggles. I offer psychological coaching for your problems, motivational interviewing and new perspectives as well as training for mental skills such as emotion regulation, tilt, growth mindset or self-talk

5 days bootcamp. Daily sessions (1-2h) around mental-wellbeing and performance. Learn easy tools you can start using in games and life immediately! Can be used at the beginning of a season or another tough new challenge! (This program values speed over sustained quality) (limited availability)

No matter what level of gameplay you are on, if you are ready to get serious about mental performance for the first time, THIS is the course for you! Simple, guided entry to mental performance.

includes 1x 1:1 Session on your habits + a worksheet + 2-4 weekly check-ins via (discord) message to see your progress and offer support. The goal of this is to have a baseline for your habits (around gaming, life, mental skills, emotion regulation etc.), a plan to improve some of these habits and monitor the progress you make over 2-4 weeks. I suggest booking 1 session per month, so we'd have a 1:1 session every 4-5 weeks where we evaluate progress and set up a new plan, while staying in contact by written message every week.