I've been grinding League since 2020 and I became a pro while maintaining Challenger for the last 4 years. I've played on Dignitas, Fear, and Disguised Gaming. I've also won Scouting Grounds 2021, Twitch Rivals 2022, and Disguised Legends Invitational 2023. During worlds Champions Queue I played against world class players, and took down 4 SKT players (including Faker) in one of my matches. Here are the top 3 tips I'd give to anyone in any role who is trying to get better at league. 1. Never FF and acquire Monk Mental I've overcome hundreds of lost games purely from mental. Positive attitude is key to climbing and making it to your ranked goals. It doesn't matter how many times your teammates INT. Become the monk and focus on yourself. Learning to control your emotions and mental is a skill, not everyone has this. 2. League is a marathon, not a sprint You will play hundreds of League games. Focus on growing and ignore the the immediate win/loss. You are aiming to make it to your destination and a few wins or losses should not change your ultimate goal. The growth mindset will carry you in the long run. 3. Consistency and Discipline over anything There is so much variance in League with hundreds of items and champs. It's on you to be consistent and disciplined every game. Stability and structured gameplay will help you achieve your goals in the long run. It's better to be consistently bad and have the opportunity to grow and learn than to be inconsistent and coinflip every single game.