Designing Your Team's Playbook
This Training Plan is designed for Competitive teams to gain an understanding of the core principles necessary to think and function as one unit instead of just 3 players. At the end of this your team will have everything they need to begin their journey with a compass to guide them to success. Core Principles 1. Defensive Structures 2. Offensive Structures 3. Transitions 4. Conditioning 5. Adaptation 6. Communication
Sessions Overview
Offensive Structure
1 hourIn this section we will go over how to Design and Analyze an Offense
Defensive Structure
1 hourIs this section we will go over how to Design and Analyze a Defense.
Conditioning
1 hourIn this section we will go over how your game plan will condition your opponents of different play styles and there likely adaptations
Transitions
1 hourIn this Section we will go over how to take your Primary Defensive and Offensive Structures and smoothly transition between them
Communication
1 hourWith the core structure of your team's game plan now in place, Now is the time to create a communication system that can convey all the necessary information to keep everyone on the same page and be able to make adaptations as a team at a moments notice
Adaptation
1 hourIn this section we will cover the different branches of adaptations you can make as your conditions begins to take affect.