Long Program
Idea for anyone that is tired of wasting their time and finally wants to seriously see progress. This plan WILL take you to your goal and above.
Sessions Overview
Structure Building and Preparation for the Program
1 hourSession 1
1 hourSession 5
1 hourSession 4
1 hourSession 2
1 hourSession 7
1 hourSession 3
1 hourSession 6
1 hourSession 10
1 hourSession 15
1 hourSession 24
1 hourSession 16
1 hourSession 8
1 hourSession 12
1 hourSession 9
1 hourSession 20
1 hourSession 18
1 hourSession 14
1 hourSession 21
1 hourSession 11
1 hourSession 23
1 hourSession 13
1 hourSession 17
1 hourSession 19
1 hourSession 22
1 hour