The Mentality of Smash

In this lesson, we will simply be discussing the mentality aspect of smash. I will look to understand your thinking habits and assess where you stand on the balance between positive/negative thinking, as well as whether you're in a results-based mindset or a learning mindset. Over the course of the session, I will give examples of numerous techniques to employ so that we can transition you to a more positive and productive way of thinking.